By Rich Campbell on
6/14/2008 5:58 PM
Sam before haircut:
Sam after haircut:
That boy needed a haircut!
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By Rich Campbell on
6/14/2008 5:55 PM
Seadoo before cover:
Seadoo after cover:
Lame before & after, I know, but I had to sneak in pics of the new toy somewhere...
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By Rich Campbell on
6/14/2008 5:43 PM
Explorer Before Maquire's clay bar and wax:
Explorer After Maquire's clay bar and wax:
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By Rich Campbell on
2/6/2008 8:41 PM
Sore muscles from Monday's strength training. Ran a slow and easy 3.5 on the treadmill. Nike Plus
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By Rich Campbell on
2/6/2008 8:38 PM
Ran make-shift a 5k race with friends out in the valley. Race results on runwithlynn.com. Nike Plus
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By Rich Campbell on
1/31/2008 8:36 PM
Ran 3 on the treadmill. Then stretch & strength training. Nike Plus
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By Rich Campbell on
1/30/2008 8:33 PM
It's Wednesday - Speed Day! Ran repeats again. This time on a ~300 meter track which proved interesting. Nike Plus
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By Rich Campbell on
1/29/2008 8:56 PM
Got the new treadmill (NordicTrack Commercial 1500) downstairs and assembled. Aint she purty? Review coming soon....
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By Rich Campbell on
1/29/2008 8:52 PM
3.5 miles in 30:56 on the new treadmill.
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By Rich Campbell on
1/27/2008 9:05 PM
6 miles in 51:36.
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