Rich's Blog
Author: Rich Campbell Created: 12/12/2006 11:08 AM
Rich Campbell's Blog about running, fitness, home theater, consumer electronics, etc. etc.

Going back to Vegas this November for OpenForce again. Last year's conference was great.

This year Engage will have a booth, in celebration of two speakers, 4 sessions and post-conference training!

There are too many of them out there these days. I've created profiles on Facebook and Twitter to go with my existing Flickr,  LinkedIn and Plaxo accounts.

...I'll have to dig up those little icons and add them to the site somewhere really conspicuous.

Lot's to catch up on. Haven't blogged since (yikes) June. A lot has happened since. I'll have to fill in the blanks...

Sore muscles from Monday's strength training. Ran a slow and easy 3.5 on the treadmill. Nike Plus

Ran make-shift a 5k race with friends out in the valley. Race results on runwithlynn.com. Nike Plus

Ran 3 on the treadmill. Then stretch & strength training. Nike Plus

It's Wednesday - Speed Day! Ran repeats again. This time on a ~300 meter track which proved interesting. Nike Plus

Got the new treadmill (NordicTrack Commercial 1500) downstairs and assembled. Aint she purty? Review coming soon....

3.5 miles in 30:56 on the new treadmill.

6 miles in 51:36.

   
Search