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Mon, 22 Dec 2008 20:00:00 GMT
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More... |
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Fri, 12 Sep 2008 02:11:00 GMT
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Going back to Vegas this November for OpenForce again. Last year's conference was great.
This year Engage will have a booth, in celebration of two speakers, 4 sessions and post-conference training! |
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Fri, 12 Sep 2008 02:04:00 GMT
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There are too many of them out there these days. I've created profiles on Facebook and Twitter to go with my existing Flickr, LinkedIn and Plaxo accounts.
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Fri, 12 Sep 2008 02:03:00 GMT
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Lot's to catch up on. Haven't blogged since (yikes) June. A lot has happened since. I'll have to fill in the blanks... |
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Thu, 07 Feb 2008 02:41:00 GMT
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Sore muscles from Monday's strength training. Ran a slow and easy 3.5 on the treadmill. Nike Plus |
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Thu, 07 Feb 2008 02:38:00 GMT
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Ran make-shift a 5k race with friends out in the valley. Race results on runwithlynn.com. Nike Plus |
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Fri, 01 Feb 2008 02:36:00 GMT
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Ran 3 on the treadmill. Then stretch & strength training. Nike Plus |
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Thu, 31 Jan 2008 02:33:00 GMT
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It's Wednesday - Speed Day! Ran repeats again. This time on a ~300 meter track which proved interesting. Nike Plus |
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Wed, 30 Jan 2008 02:56:00 GMT
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Got the new treadmill (NordicTrack Commercial 1500) downstairs and assembled. Aint she purty? Review coming soon....

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Wed, 30 Jan 2008 02:52:00 GMT
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3.5 miles in 30:56 on the new treadmill. |
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