I intend to keep a log of all my runs. Not exactly sure which format will work best. So for now, HTML table it is...
Woops... I stopped tracking my runs. But I did keep running. I finished the Beginner Marathon Training as outlined by Hal Higdon.
And... finished the 2007 St. Louis Marathon in 4:09 with Lynn.
Going forward, each run will be an entry in my Running Blog and should be linked to the run data on Nike Plus (that wasn't an option last year). Hopefully I'll keep up with it better.
St. Louis Marathon April 19, 2009 3:56
St. Louis Marathon April 15, 2007 4:09
St. Louis Half Marathon April 6, 2008 1:53